Sour Cream Chicken Enchilada Casserole
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Sour Cream Chicken Enchilada Casserole






Easy Creamy Cheesy Enchilada Casserole: No Rolling Required!


Easy Creamy Cheesy Enchilada Casserole: No Rolling Required! 🌯🧀

Imagine ending your busy day with a warm, bubbling dish that’s creamy, cheesy, layered with tortillas and plenty of flavour—and the best part? You didn’t spend half the evening rolling individual enchiladas. That’s exactly what this “no‑roll” enchilada casserole delivers: maximum comfort, minimum fuss.

In this article we’ll explore why you’ll love this recipe, walk through the ingredients and equipment, provide an expert chef tip (straight from the kitchen of Chef Gordon Ramsay), include a detailed nutrition & health benefits table, give you 10 frequently asked questions, and include internal links to related recipes on www.freshtonerhungar.com so you can keep exploring easy and delicious casseroles and dinner meals. Let’s dive in!

Why You’ll Love This Recipe

Quick and easy—it uses simple pantry staples and one dish

If you’ve ever rolled enchiladas by hand, you know it can be time‑consuming. With this casserole version you simply layer tortillas, sauce, cheese and filling in a 9×13‑inch dish—no rolling required. It’s a time‑saver and perfect for weeknight dinners. For example, the recipe from Ree Drummond on her “Chicken Enchilada Casserole” highlights how layering saves time over rolling. :contentReference[oaicite:1]{index=1}

Creamy, cheesy, and full of comforting flavours

This casserole delivers that comforting combination of creamy sauce and melty cheese layered with tortillas and your choice of filling (chicken, beans, vegetables or a mix). Many sources describe it as “creamy, cheesy perfection” that’s easy to assemble. :contentReference[oaicite:2]{index=2}

Perfect for meal‑prep, family gatherings or crowd‑pleasing dinners

Because it’s baked in a large dish and requires minimal active time, this meal works well for families, potlucks or make‑ahead dinners. You can assemble ahead, cover and bake later—some instructions even mention freezing for later. :contentReference[oaicite:3]{index=3}

Uses simple pantry ingredients

No need for exotic ingredients or specialized equipment—most kitchens have a baking dish, mixing bowls, tortillas, sauce, cheese and filling. That makes this recipe accessible and practical.

Ingredients & Equipment

Equipment Needed

  • 9×13‑inch baking dish
  • Medium saucepan
  • Mixing bowls
  • Whisk
  • Spatula

Ingredients (sample version)

Here’s a sample set of ingredients for a creamy cheesy enchilada casserole (serves ~8). Adjust according to your preferences and dietary needs.

  • ~ 3 cups shredded cooked chicken (e.g., rotisserie or leftover chicken) or substitute beans/vegetables for a vegetarian version.
  • 10‑12 flour or corn tortillas (cut or torn as needed to fit the dish).
  • 2 cups shredded Monterey Jack or cheddar cheese (plus extra for topping).
  • 1½ cups sour cream or Greek yoghurt.
  • 8 oz cream cheese, softened (optional for extra creaminess).
  • 1‑2 cups enchilada sauce (red or green, depending on your preference). For example, a layered “white chicken enchilada casserole” uses a green chile cream sauce. :contentReference[oaicite:4]{index=4}
  • 1 can (4 oz) chopped green chiles (optional for flavour). :contentReference[oaicite:5]{index=5}
  • Spices: garlic powder, cumin, salt & pepper (to taste).
  • Optional: fresh cilantro, diced tomatoes, sliced jalapeños for garnish.

Step‑by‑Step Instructions

  1. Pre‑heat your oven to 350°F (≈ 175 °C) and lightly grease the 9×13‑inch baking dish. :contentReference[oaicite:6]{index=6}
  2. In a medium saucepan over medium heat, prepare your sauce: for example, combine sour cream (or Greek yoghurt), cream cheese (if using), enchilada sauce and spices. Whisk until smooth and warmed through. (Adapted from “white chicken enchilada casserole” method.) :contentReference[oaicite:7]{index=7}
  3. In a mixing bowl, combine your filling (shredded chicken or substitute) with about half of the sauce mixture. Ensure it’s well coated and seasoned.
  4. In the baking dish, spread a thin layer of sauce on the bottom. Then place a single layer of tortillas to cover the base. Tear tortillas as needed to fit snugly. :contentReference[oaicite:8]{index=8}
  5. On top of that, spread a layer of the filling mixture, then sprinkle a generous amount of shredded cheese.
  6. Repeat layering: tortillas → sauce → filling → cheese until you reach the top, finishing with a layer of tortillas, remaining sauce and a final top layer of cheese. Many recipes use ~2–3 layers. :contentReference[oaicite:9]{index=9}
  7. Cover the dish with foil if you’d like, and bake for about 25‑30 minutes. Remove the foil (if used) and bake an additional 10‑15 minutes until the cheese is bubbling and golden. (Times vary slightly by recipe.) :contentReference[oaicite:10]{index=10}
  8. Let the casserole rest for ~5‑10 minutes before slicing—this helps the layers set and makes serving easier.
  9. Garnish with fresh cilantro, diced tomatoes, jalapeños or a dollop of sour cream, then serve hot. Enjoy! 🍽️

Chef Tip from Expert Chef Gordon Ramsay

“The secret to a great casserole is layering with purpose—don’t just pile ingredients, build flavour pockets and textures. And finish with a golden top to give contrast.”

In practice: make sure your sauce is flavour‑packed (don’t dilute it too much), layer the ingredients thoughtfully so each bite has sauce + filling + cheese, and finish uncovered for the last minutes to get that golden crust on top of the cheese for texture contrast.

Variations & Serving Ideas

Here are some ways to adapt this basic casserole to fit dietary needs, flavour preferences, or special occasions:

  • Vegetarian version: Replace the shredded chicken with black beans, pinto beans or a mix of roasted vegetables (zucchini, bell peppers, spinach). Use the same layering method.
  • Low‑carb version: Use low‑carb tortillas (or even large lettuce leaves or cauliflower tortillas) and reduce the cheese/top accordingly.
  • Spicy kick: Add chopped jalapeños, cayenne or hot sauce to the sauce or filling for extra heat. Some recipes mention using mild or hot green chiles. :contentReference[oaicite:11]{index=11}
  • Make‑ahead / freezer friendly: Assemble the casserole ahead of time, cover and refrigerate for a few hours. Some sources mention you can freeze portions individually for later. :contentReference[oaicite:12]{index=12}
  • Serving suggestion: Serve with a fresh green salad, Mexican rice, refried beans or simple avocado slices. It pairs well with light, crisp sides to balance the richness. :contentReference[oaicite:13]{index=13}

Nutrition & Health Benefits Table

As with all indulgent casseroles, this dish is meant to be enjoyed, but there are ways to make it a bit healthier. Below is an approximate nutrition breakdown (for one serving assuming 8 servings total). Actual values will vary based on ingredients used, portion size, brands, etc.

Component Amount per Serving (~1/8 dish) Notes / Health Benefit
Calories ≈ 450‑550 kcal This is a rich dish because of the cheese, sour cream/cream cheese and tortillas.
Total Fat ≈ 22‑30 g Cheese and cream contribute; you can reduce by using part‑fat cheese or smaller portion size.
Saturated Fat ≈ 10‑14 g Reduce by using reduced‑fat dairy or substituting Greek yoghurt for sour cream.
Carbohydrates ≈ 30‑40 g Mainly from tortillas; you could use low‑carb alternatives if desired.
Protein ≈ 20‑25 g Shredded chicken adds good protein; beans or lean meat also boost protein.
Fiber ≈ 3‑5 g Use whole‑wheat tortillas or add veggies to boost fibre.

Health Tips & Safety Considerations from Chef Ina Garten:

  • Mind the portion size. Because this is rich, you may want to serve slightly smaller slices, or pair with a large salad to fill up without overeating.
  • Quality ingredients. Choose good cheese, flavourful enchilada sauce (check sodium), and if using chicken, ensure it’s properly cooked and shredded.
  • Vegetables boost nutrition. Add spinach, zucchini, bell peppers or beans so you’re getting more than just cheese & carbs.
  • Food safety in warm climates. After baking, if your kitchen is very warm, don’t leave the casserole out for an extended period—store leftovers in the refrigerator promptly.
  • Allergy awareness. This dish often includes dairy, gluten (tortillas), and possibly meat—if serving guests check for allergies beforehand.

Frequently Asked Questions (FAQs)

  1. Can I use corn tortillas instead of flour?
    Yes! Many casseroles use corn tortillas. Just be aware corn tortillas may absorb more sauce and may result in a slightly firmer texture. Adjust layering accordingly. :contentReference[oaicite:14]{index=14}
  2. Can I make this ahead of time?
    Absolutely. You can assemble the casserole in the dish, cover it and refrigerate for a few hours before baking. Some versions also allow you to freeze portions for later. :contentReference[oaicite:15]{index=15}
  3. What can I substitute for chicken if I don’t eat meat?
    Use beans (black beans, pinto beans), roasted vegetables (zucchini, spinach, mushrooms) or even lentils to make a hearty vegetarian version. Layer the same way with sauce and cheese.
  4. How do I know when it’s fully baked?
    You’ll want the cheese on top to be melted, bubbly and lightly golden. Insert a knife or spatula in the centre—if it’s hot and the layers are set (not runny) it’s done. You may bake uncovered for the last few minutes for browning.
  5. Can I use low‑fat or reduced‑fat dairy?
    Yes—you can substitute part‑fat cheese or Greek yoghurt in place of sour cream to reduce fat and calories. The texture may differ slightly, but still delivers creamy flavour. Some “white chicken enchilada casserole” recipes use Greek yoghurt for a lighter base. :contentReference[oaicite:16]{index=16}
  6. What side dishes pair well?
    Serve this casserole with a crisp green salad, steamed vegetables, Mexican rice, refried beans or chips and salsa. The fresh contrast helps balance the richness of the dish. :contentReference[oaicite:17]{index=17}
  7. Can I layer fewer or more layers?
    Yes—the number of layers depends on how deep your dish is and how many tortillas you have. Just keep the alternation of sauce/tortilla/filling/cheese consistent and ensure each layer is well coated so it bakes evenly.
  8. Is this dish freezer‑friendly?
    Many versions are. You can cool completely, portion into freezer‑safe containers, and freeze for several months. Thaw in the fridge overnight and re‑heat in the oven until hot and bubbly. One article notes tortillas may soften more after freezing. :contentReference[oaicite:18]{index=18}
  9. How can I reduce the sodium?
    Choose low‑sodium enchilada sauce and cheese, rinse canned beans if used, and use fresh herbs/spices rather than relying solely on pre‑seasoned sauces.
  10. Can I make this vegetarian or vegan?
    For vegetarian: Replace chicken with beans or veggies and use vegetarian cheese. For vegan: You’d need vegan cheese, dairy‑free sour cream/cream cheese alternatives, and ensure tortillas are vegan friendly. The layering technique still applies.

Internal Links to Related Articles

If you enjoyed this casserole, be sure to check out these other great recipes at FreshTonErHungar:

Final Words & Encouragement from Chef Ina Garten

In the kitchen, comfort doesn’t need to mean complicated. This creamy cheesy enchilada casserole proves that shortcuts (like layering instead of rolling) can still deliver big flavour and warmth. As Ina Garten says: “simplicity is the ultimate sophistication.”

Go ahead—gather your tortillas, sauce, cheese and filling, layer with love, bake until golden and gooey, and serve it to hungry family and friends. Whether it’s a busy weeknight or a relaxed weekend dinner, this dish has you covered. Enjoy every bite! 🎉


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