Honey Garlic Shrimp, Sausage & Broccoli – A Sweet and Savory Skillet Delight
🍤 Looking for a quick, easy, and flavor-packed dinner that satisfies everyone at the table? This Honey Garlic Shrimp, Sausage & Broccoli recipe is the perfect weeknight hero. Combining smoky sausage, juicy shrimp, and fresh broccoli with a sticky honey garlic sauce, this dish is hearty, healthy, and ready in under 30 minutes. ⏱️
The balance of sweet honey, savory soy sauce, and aromatic garlic creates a restaurant-quality glaze that clings to every bite. Serve it over rice or quinoa, and you’ve got a full meal with protein, veggies, and bold flavor in one pan. 🍚🥦🌭
Why You’ll Love This Recipe
- ✅ Quick & Easy – Ready in just 30 minutes, perfect for busy nights.
- 🍤 Protein-Packed – A delicious combo of shrimp and sausage keeps you full.
- 🥦 Nutritious – Broccoli adds fiber, vitamins, and crunch.
- 🍯 Flavor Explosion – Sweet, savory, garlicky, and slightly spicy.
Chef’s Insight – Gordon Ramsay
“When you’re cooking shrimp, timing is everything. Overcook them and you’ve ruined the dish. Keep them pink, tender, and juicy—and let that sauce do the heavy lifting.” – Chef Gordon Ramsay
Ingredients
- 🍤 1 lb large shrimp, peeled and deveined
- 🌭 8 oz smoked sausage, sliced into 1/2-inch pieces
- 🥦 2 cups broccoli florets
- 🧄 4 cloves garlic, minced
- 🍯 1/4 cup honey
- 🍯 1/4 cup soy sauce (low sodium preferred)
- 🥄 1 tablespoon olive oil
- 🍋 1 tablespoon lemon juice
- 🌶️ 1/4 teaspoon red pepper flakes (optional)
- 🧂 Salt and pepper to taste
- 🍚 Cooked rice or quinoa for serving
- 🌱 Fresh parsley or cilantro, chopped (optional garnish)
Step-by-Step Instructions
1️⃣ Make the Honey Garlic Sauce
Whisk together honey, soy sauce, garlic, lemon juice, and red pepper flakes in a small bowl. Set aside. 🍯🧄🍋
2️⃣ Cook the Sausage
Heat olive oil in a large skillet over medium-high heat. Add sausage slices and cook 4–5 minutes until browned. Remove and set aside. 🌭
3️⃣ Sear the Shrimp
Add shrimp to the skillet, season with salt and pepper, and cook 2–3 minutes per side until pink. Remove and set aside with the sausage. 🍤
4️⃣ Cook the Broccoli
Add broccoli florets to the skillet. Sauté 4–5 minutes until tender-crisp. Add a splash of water if needed to steam. 🥦
5️⃣ Combine Everything
Return sausage and shrimp to the skillet. Pour sauce over the mixture and stir well. Cook 2–3 minutes until sauce thickens and coats everything. 🌭🍤🥦
6️⃣ Serve & Enjoy
Serve hot over rice or quinoa, garnish with parsley or cilantro. 🍚🌱
Nutrition & Health Benefits
| Ingredient | Serving Size | Calories | Health Benefits |
|---|---|---|---|
| Shrimp | 4 oz (113g) | 120 | High protein, low fat, rich in selenium & omega-3s |
| Sausage | 2 oz (56g) | 180 | Provides protein & flavor, but moderate due to sodium |
| Broccoli | 1 cup (91g) | 31 | Rich in vitamin C, fiber, and antioxidants |
| Honey | 1 tbsp (21g) | 64 | Natural sweetener, antimicrobial properties |
| Soy Sauce | 1 tbsp (15ml) | 10 | Umami flavor, but high sodium—use low-sodium |
Health & Safety Tips
- ⚠️ Use low-sodium soy sauce if you have high blood pressure.
- ✅ Shrimp should be fully opaque and pink—avoid undercooking.
- 🍴 Serve with whole-grain rice or quinoa for extra fiber and balanced nutrition.
Expert Tips from The Pioneer Woman – Ree Drummond
“When cooking quick meals, prep everything ahead of time. Chop, mix, and measure before you start. This dish cooks fast, and having your ingredients ready makes all the difference.” – Ree Drummond
FAQs About Honey Garlic Shrimp, Sausage & Broccoli
- Can I use chicken instead of sausage? – Yes, chicken sausage or chicken breast works well.
- Can I make this dish spicy? – Add extra chili flakes or sriracha to the sauce.
- Can I meal prep this recipe? – Absolutely! Store in containers for up to 4 days in the fridge.
- What’s the best rice to serve with this? – Jasmine rice, brown rice, or quinoa.
- Can I add other veggies? – Yes! Bell peppers, mushrooms, and snap peas work beautifully.
- Is this recipe gluten-free? – Use tamari or coconut aminos instead of soy sauce.
- Can I grill the shrimp? – Yes, grilling adds a smoky flavor that pairs perfectly.
- What’s the best oil to use? – Olive oil works great, but avocado oil is also excellent.
- Can I double the sauce? – Definitely! Extra sauce works well for rice or noodles.
- How do I store leftovers? – Keep in airtight containers, refrigerate up to 4 days, or freeze for 2 months.
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Final Thoughts
This Honey Garlic Shrimp, Sausage & Broccoli recipe is a weeknight dinner dream—simple, satisfying, and bursting with flavor. With smoky sausage, tender shrimp, and crisp broccoli coated in sticky-sweet garlic sauce, it’s the kind of meal that brings comfort and excitement to your table. Try it tonight and taste the magic! 🍤🌭🥦🍯
